Why Is Orange Juice So Tasty? (5 Reasons Why)

Unlike other food and drinks that twist your face into an indescribable expression, a sip of orange juice gives you a combination of flavors bursting on your tongue, and it’s highly nutritious to boot.

After relishing another sip, you wonder out loud why orange juice is so tasty. Your seemingly rhetorical question actually has some answers. Here’s what I found!

Why Is Orange Juice So Tasty?

Orange juice is so tasty because it appeals to the sense of taste, smell, and sight, and offers a nice sweet and acidic taste. Additionally, orange juice is also brimming with sugar, which can make orange juice seem very tasty.

Craving for more facts about why orange juice is so good, why it tastes delicious, and more? Continue reading!

1. OJ Perfectly Mimics The Taste Of Fresh Oranges.

Oranges are sweet and lush, characterized by a unique tarty flavor. Orange juice is made to provide the same taste in liquid form.

Because freshly squeezed orange extracts go bad in a span of two days even when kept in the fridge, a variety of processes is required to extend the shelf life of orange juice.

However, these processes cause the natural flavor and taste of orange juice to gradually disappear. Specially-made flavor packs are used to reinvigorate the liquids with similar orange tastes.

As a result, orange juice can sit in the aisles of grocery stores while still tasting as fresh as the actual fruit.

2. Orange Juices Flavor And Aroma Provide A Delicious Experience.

Out of the five basic senses humans have, taste and smell have the strongest connection. Orange juice stimulates the two of them, providing you with a great, delicious experience.

The fruity sweet smell of orange juice with notes of a tangy, citrus scent triggers a secondary reaction and stimulates your sense of taste.

In addition, the pleasant smell of orange juice enhances its perceived sweetness.

3. OJ Is Refreshing And Promotes Positive Emotions.

Studies show that a glass of orange juice is a great source of energy. It can also boost your mood and nurture positive feelings.

Orange juice does taste delicious, but what makes it even better is the array of nutrients it contains, folate being one of the more significant of these.

Since orange juice is made from citrus, it has about 40 to 50 mcg of folate. This particular vitamin B is responsible for serotonin production, which in turn regulates happiness.

4. It’s An Appetizing Color.

The eyes are another organ that affects taste. The natural color of orange juice is associated with perceived sweetness.

Humans can see the flavor of foods, and the orange hue, in particular, can enhance the pleasant and fruity taste of OJ. This color enables you to anticipate the flavor before even taking a sip.

Additionally, when orange juice is prepared right in front of you, further stimulation is provided. It can increase anticipation, making the OJ taste even better once you take a sip.

5. It’s Rich In Natural Sugar.

A cup of freshly squeezed orange juice contains 21 grams of natural sugar which is enough to provide you with an energy boost. This is the reason why orange juice is good for breakfast.

A glass of OJ is recommended every morning or in the first half of the day to supply your body with energy and strength to perform activities.

6. It’s Rich In Vitamins And Nutrients.

Orange juice has several vitamins and minerals making it a good source of nutrition. A cup of OJ is enough to supply half of your daily fruit quota which makes it a powerhouse.

It has 100 mg of magnesium per quart, which is essential for blood sugar regulation. It also has potassium which controls water retention.

If your orange juice is freshly squeezed, it’s also high in vitamin A effective in promoting cell growth.

On the other hand, commercial OJ is sometimes fortified with calcium and vitamin D. The combination of these vitamins makes the bone sturdy and strong.

7. It Can Boost Digestive Health And Metabolism.

Orange juice is high in acidity due to the ascorbic acid and the citric acid it contains. Beverages made from citrus have high pH which helps in alkalization.

In particular, OJ has a pH level ranging from 3.3 to 4.2 classifying it as a weak acid. Once OJ has been ingested, the body breaks it down allowing it to regulate the pH balance and restart metabolism.

In addition, OJ increases the activity of the gut microflora and makes the stomach healthier.

8. It Strengthens the Immune System And Improves Skin Health.

A glass of orange juice contains 124 mg of vitamin C. Vitamin C is an antioxidant that strengthens the body’s natural defenses against sickness. It increases white blood cells and boosts the immune system.

Additionally, OJ promotes cell production and healing. Since its vitamin C content is high, it stimulates collagen in the body and restores the skin.

9. It’s Rich In Natural Sugar.

A cup of freshly squeezed orange juice contains 21 grams of natural sugar which is enough to provide you with an energy boost. This is the reason why orange juice is good for breakfast.

A glass of OJ is recommended every morning or in the first half of the day to supply your body with energy and strength to perform activities.

10. It Lowers Blood Pressure And Reduces Inflammation.

Two glasses of orange juice a day are proven to lower blood pressure. They balance the salt and potassium in the body and reduce hypertension.

Additionally, OJ is packed with antioxidants that reduce inflammation.

Take a look at our related articles to learn about Sunny D Orange Juice, Kirkland Orange Juice, and 23 recipes with orange juice.

Conclusion

Orange juice does not only tastes good but also offers a variety of health benefits. Most notably, it provides an energy boost and strengthens the immune system.

Additionally, each serving of OJ is rich in vitamins and minerals that increase collagen production, reduce inflammation, and regulate blood pressure levels.

Moreover, OJ is highly acidic which improves digestion and balances the stomach’s pH.

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