What Is Dumpling Flour? (What Is It, What It’s For + More)

There are all sorts of dumplings since many countries create different versions of dumplings. However, what defines all kinds of dumplings is dough wrapped around a filling.

If you want to make dumpling dough, you may have heard of dumplings flour but may wonder what dumping flour is. I did the research, and this is what I learned!

What Is Dumpling Flour?

Dumpling flour refers to any type of flour that is used to make dumpling dough. Different types of flour may be used to make dumpling dough, but some common types of dumpling flour are all-purpose flour and bread flour. Generally, dumpling flour has to be somewhat high in gluten to create an elastic dough.

Do you want to learn more about what different types of dumplings are made of, if dumpling flour has gluten, and more? Keep reading!

What Is Dumpling Flour Made Of?

Generally, dumpling flour is made from wheat flour, but the exact type of flour used to create dumplings will depend on the dumpling recipe.

Many countries create different types of dumplings that are popular within their cultures. Therefore, each dumpling recipe will require a specific type of flour to suit the recipe.

What Is Dumpling Flour Used For?

As you can guess from the name, dumpling flour is used to create dough for dumplings because the dough will encapsulate various kinds of fillings.

However, dumpling flour is not limited to being used for dumplings. Depending on the type of dumpling flour that you have, the dumpling flour can be similar to all-purpose flour, bread flour, etc.

For instance, some people can use dumpling flour to create sticky buns and noodles, especially if the dumpling flour is similar to bread flour.

On the other hand, if your dumpling flour is merely all-purpose flour, you can use your dumpling flour in most recipes that call for flour, such as pancakes, cookies, and more.

What Flour Are Dumplings Made Out Of?

Flour used to make dumplings will heavily depend on the recipe you are making, but most dumpling recipes will call for some form of wheat flour.

For example, a sheng jian bao is a slightly large dumpling with a slightly thick and very soft bread-like dough, and most recipes will use all-purpose flour.

What Flour Do Traditional Dumplings Use?

Generally, most recipes for traditional dumplings simply state “flour” in the recipes. However, it is safe to assume that wheat flour is used for most traditional dumpling recipes.

Can Dumplings Be Made Of Rice Flour?

Normally, most dumplings are not made of rice flour because wheat flour is more commonly used to make almost all dumplings. However, it is possible to use rice flour for certain dumpling recipes especially if you want to make gluten-free dumplings.

Although it is common to mix rice flour with other types of gluten-free flour to enhance the texture, especially if you want a chewier dumpling dough.

For instance, rice flour can be used with psyllium husk powder and tapioca starch to create gluten-free dumpling wrappers.

What Is The Best Flour For Chinese Dumplings?

What Is The Best Flour For Chinese Dumplings?

It is hard to determine the best flour for Chinese dumplings because there is a wide array of Chinese dumpling recipes. However, most Chinese dumpling recipes will go well with wheat flour that has a medium gluten level, which is 10-11% because the dough will be easy to handle.

To know how much gluten is in your flour, you can check the nutrition facts on the package of flour. When you see the nutrition facts, look for how much protein is in one cup of flour because protein means gluten.

For example, if there are ten grams of protein in one cup of your flour, your flour has 10% gluten. If your flour’s nutrition facts are not exactly a cup, you can easily calculate it for yourself to see the total amount of protein per cup of flour.

For instance, if it says that ¼ cup of flour contains 2.5 grams of protein, one cup of your flour will have 10 grams of protein or 10% gluten.

What Is The Best Flour For Japanese Dumplings?

Normally, gyoza, which is Japanese dumplings, are made from all-purpose flour. However, some people use a mixture of cake flour and bread flour if they do not have all-purpose flour.

Can You Use Plain White Flour For Dumplings?

Typically, you can use plain white flour to make dumplings because plain white flour usually refers to all-purpose flour.

Moreover, most dumpling recipes call for all-purpose flour because all-purpose flour has medium gluten levels, so plain flour will likely be ideal.

Can You Use Bread Flour For Dumplings?

It is possible to use bread flour for dumplings, but bread flour will only apply to certain dumpling recipes.

For instance, cha siu bao and siopao are very large dumplings that have a very thick dough. Therefore, bread flour may be acceptable to use, but your dough will be a little heavier.

Can You Use 00 Flour For Dumplings?

You can use 00 flour to make dumplings, especially if your dumpling recipe requires high gluten levels. 00 flour usually contains around 14% gluten, which will create a very elastic dough for your dumplings.

Does Dumpling Flour Have Gluten?

Generally, most types of dumpling flour do have gluten because many dumpling flour variants are wheat flour, which contains gluten.

Have a look at our related articles to discover what defatted soy flour is, what donut flour is, and what fufu flour is.


Dumpling flour is any type of flour that is used to make dumplings but since there are so many kinds of dumplings, dumpling flour’s ingredients can vary.

Typically, dumpling flour is made from a type of wheat flour. Moreover, most variants of dumpling flour have medium gluten levels, which is why dumpling flour is usually made from all-purpose flour.

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