Soy sauce is a fantastic ingredient that is in many recipes, but you may have seen people suggest liquid aminos as a replacement for soy sauce.
You may be wondering if there is a difference between liquid aminos and soy sauce. Luckily, I did the research, and here is what I learned!
Liquid Aminos Vs Soy Sauce
Soy sauce is a condiment made from fermented wheat and soybeans, making a salty and savory liquid. Liquid aminos are made from salt and fermented coconut sap, creating a liquid condiment similar to slightly sweet soy sauce. Liquid aminos are often used as a replacement for soy sauce, especially for people who cannot eat gluten.
Are you still curious about liquid aminos versus soy sauce? Keep on reading the article to find out more!
What Is Liquid Aminos?
Liquid aminos are a type of liquid condiment that is very similar to soy sauce, but liquid aminos are not made from soybeans.
Additionally, liquid aminos have a dark brown color with a savory and salty taste with a touch of sweetness.
This seasoning is made from salt and fermented coconut sap, making it a soy-free alternative for people who cannot eat soy.
There are some varieties of liquid aminos that are made by using an acidic solution to treat soybeans, but most liquid aminos are made from fermented coconut sap.
What Is Soy Sauce?
Soy sauce is another liquid condiment that is thousands of years old, and it is made by fermenting wheat and soybeans with salt and water.
This condiment is very salty and savory, but there are many types of soy sauces that have different textures and flavors.
For instance, dark soy sauce is a dark soy sauce with a salty and savory taste with a hint of sweetness while sweet soy sauce is very sweet and has a thick, syrupy texture.
What’s The Difference Between Liquid Aminos And Soy Sauce?
Liquid aminos and soy sauce have different ingredients because liquid aminos are usually made from fermented coconut sap while soy sauce is made from fermented wheat and soybeans.
Both liquid aminos and soy sauce are fermented, but they have slightly different flavor profiles.
Liquid aminos have a salty and savory taste, but liquid aminos are noticeably sweeter than most types of soy sauces.
Moreover, soy sauce tends to taste saltier than liquid aminos because soy sauce usually contains more salt.
What Is Soy Sauce Used For?
Soy sauce has a variety of uses that you can use it for, and the exact use will depend on what kind of soy sauce you have.
For instance, light soy sauce has a salty and mellow flavor, making light soy sauce ideal to season hot dishes during cooking and for marinating meat.
Another example is dark soy sauce, which is often used to help caramelize meat, add color to stews and stir-fries, and more.
What Is Liquid Aminos Used For?
Liquid aminos are often used as a substitute for soy sauce, so liquid aminos typically work in any recipe that calls for soy sauce.
You can use liquid aminos in an almost equal ratio to soy sauce because liquid aminos have a similar taste, consistency, and color to soy sauce.
Therefore, liquid aminos can be used in hot dishes, dips, seasoning, and more.
Can I Use Liquid Aminos Instead Of Soy Sauce?
You can use liquid aminos to replace soy sauce in many recipes since liquid aminos share a lot of similarities with soy sauce.
However, liquid aminos typically work best as a replacement for regular and dark soy sauce, and liquid aminos may not be a suitable option to replace other types of soy sauces.
Liquid aminos usually have a dark brown color that is a lot like regular and dark soy sauce. Plus, dark soy sauce has a salty, savory, and slightly sweet flavor, which is what liquid aminos taste like.
You may still use liquid aminos in place of other soy sauces, but the final results of your recipe may be slightly different.
However, you can tweak your liquid aminos to adjust them to the type of soy sauce you are using.
For instance, you can add a pinch of salt to your liquid aminos if you want your liquid aminos to be similar to light soy sauce, but the liquid aminos will still be darker than light soy sauce.
Which Is Better, Liquid Aminos Or Soy Sauce?
Generally, most people will agree that soy sauce is better than liquid aminos because soy sauce has a traditional and authentic flavor that liquid aminos cannot mimic.
However, soy sauce is only better than liquid aminos when liquid aminos are being used as soy sauce replacement.
Liquid aminos can be a great condiment if you want a salty and savory taste to your food with a bit of sweetness.
Moreover, liquid aminos are a gluten-free option, meaning liquid aminos are safe for people with gluten sensitivities to consume.
Do Vegans Use Liquid Aminos Instead Of Soy Sauce?
Vegans can use liquid aminos instead of soy sauce because liquid aminos do not contain any animal products and the process of making liquid aminos does not involve animals.
However, vegans can also consume most types of soy sauce since the ingredients and process of making soy sauce do not involve animals.
Therefore, vegans can have either liquid aminos or soy sauce because they are both vegan-friendly condiments.
Read our related articles to learn if soy sauce is gluten-free, if soy sauce has soy, and if soy sauce contains sugar.
Liquid aminos are often used as a replacement for soy sauce because they both have similar tastes, but liquid aminos are soy and gluten-free alternative to soy sauce.
You can use liquid aminos interchangeably with regular and dark soy sauce in many recipes, but liquid aminos may not be a good substitute for other types of soy sauces.