Can You Microwave Vacuum Sealed Bags? (What You Should Know)

Vacuum sealing food is practiced by several households for a good reason. When you vacuum-seal food, you prolong the food’s shelf life and guarantee that it is safe to eat.

While vacuum-sealed bags are great in the freezer, you might be wondering whether vacuum sealed bags can be just as impressive in the microwave. Here is what I found!

Can You Microwave Vacuum Sealed Bags?

There are some vacuum-sealed bags that you can microwave, and some that you cannot. To know whether a vacuum-sealed bag can be microwaved, consult the manufacturer or check the packaging to confirm that the vacuum-sealed bags are free of BPA, Phthalates, and Plasticizers. Additionally, microwave-safe vacuum-sealed bags are typically limited to reheating, not cooking.

If you are curious to learn more about what happens when you microwave vacuum-sealed bags and if you can cook, defrost, and reheat in vacuum-sealed bags, keep reading!

Can You Microwave Food In Vacuum Sealed Bags?

Whether you can microwave food in vacuum-sealed bags or not depends on the brand of the vacuum-sealed bags. If you see a microwave-safe label, you should be able to microwave food in that vacuum-sealed bag.

Nevertheless, it is still best to consult the packaging or the manufacturer regarding the limitations of the vacuum-sealed bag to avoid any health risks.

Can You Defrost Meat In A Vacuum Bag In The Microwave?

You can defrost meat in a vacuum bag using a microwave provided that the vacuum bag is BPA-free and has a microwave-safe label.

Additionally, there are types of vacuum-sealed meat that are not ideal for defrosting in the microwave, such as steak and roast cuts because they will likely thaw unevenly.

Moreover, you should only defrost vacuum-sealed meat in the microwave if the microwave has a setting to defrost meat.

Can You Microwave Defrost FoodSaver Bags?

You can use the microwave to defrost foods that have been stored in FoodSaver bags. Nevertheless, even FoodSaver recommends this as a last resort.

Furthermore, microwaving vacuum-sealed bags is not recommended. However, FoodSaver claims that FoodSaver Bags are safe to use for defrosting foods like meat in the microwave.

Can You Microwave Chicken In Vacuum Sealed Plastic?

You can microwave chicken in vacuum-sealed plastic if the vacuum-sealed plastic is microwave-safe and if your microwave has defrost settings.

Without either, the chicken is in danger of being contaminated and you may encounter risks while handling the melted or extremely hot vacuum-sealed plastic.

Can I Microwave Vacuum Sealed Meat?

Whether you can microwave vacuum-sealed meat depends on the vacuum-sealed bag and the type of meat. Typically, small cuts of beef, chicken, and pork can be defrosted just fine.

Nevertheless, there are bigger cuts of beef, chicken, and pork that might take longer to defrost in the microwave.

As such, it would be wiser to transfer the meat to a microwave-safe plate instead of microwaving the meat in a vacuum-sealed bag.

Can You Microwave Vacuum Sealed Vegetables?

You can microwave vacuum-sealed vegetables, but it is recommended that you limit the use of vacuum-sealed bags in the microwave to reheat, not cook.

Even if a vacuum-sealed bag is microwave-safe, the vacuum-sealed bag’s integrity can still be compromised when exposed to high heat for prolonged periods.

In case reheating the vegetables will take more than a couple of minutes, it is safer to transfer the vegetables from the vacuum-sealed bag to a microwave-safe dish.

How To Microwave FoodSaver Bags?

To microwave FoodSaver Bags, place the vacuum-sealed food on a microwave-safe plate or bowl and cut the corner of the FoodSaver Bag.

Doing so will give the steam a way to escape since it is the moisture of the food inside the FoodSaver Bag that will allow the food to heat up.

Neglecting to cut a corner of the FoodSaver Bag can result in steam forming inside the bag. This can cause the food to overheat or the bag to burst.

How Do You Reheat Vacuum Sealed Food In The Microwave?

How Do You Reheat Vacuum Sealed Food In The Microwave?

To reheat vacuum-sealed food in the microwave, simply cut off one corner of the vacuum-sealed bag. If the meat or vegetables are at risk of spilling water, be sure to place the vacuum-sealed food on a plate or inside a dish first.

Afterward, microwave the food in thirty-second intervals on low or medium heat. If reheating takes more than a handful of minutes, consider removing the bag before you continue.

How To Microwave Vacuum Sealed Food?

Technically, you can only reheat and defrost vacuum-sealed food. You cannot cook vacuum-sealed food as that will expose the bag to high heat for extended periods.

For your safety, always pierce the vacuum-sealed bag or cut a corner so that the steam can escape. Additionally, you can test the bag first by microwaving the food in short bursts.

Anytime you feel that the vacuum-sealed bag is warping or at risk of melting, stop the microwave and remove the food.

How To Open Vacuum Sealed Microwave Container?

Vacuum-sealed containers are risky to handle after being microwaved. To prevent accidents, use kitchen mitts to transfer the vacuum-sealed container from the microwave to the table.

Expect that there will be mild splattering upon opening the vacuum-sealed container. As such, you should always place the vacuum-sealed container on top of a kitchen towel.

In case the lid is stuck, run the edge of a knife between the container and the lid and push upwards. Normally, you would hear a slight pop as the vacuum seal comes undone.

What Happens When You Microwave Vacuum-Sealed Food?

Depending on the type of food, vacuum-sealed bag, temperature, and duration you use, microwaving vacuum-sealed food can either go well or create hazards.

When you neglect to cut a corner of the vacuum-sealed bag, the steam will cause the bag to inflate. Heat the food long enough, and the vacuum-sealed bag might just burst.

Otherwise, the vacuum-sealed bag should hold up well until the food inside is thoroughly reheated.

Check out our other articles to discover if you can microwave vinegar, if you can microwave vegetables, and if you can microwave vodka.


Vacuum-sealed bags may or may not be suitable to be microwaved depending on the brand. Nevertheless, even microwave-safe vacuum-sealed bags have limits.

Typically, vacuum-sealed bags are only good for reheating food. While some vacuum-sealed bags can withstand defrosting, most vacuum-sealed bags cannot be used for cooking.

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